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Baseball and Softball


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Coaches Corner

Coaches; use this page as a resource for information that may help to become a better coach. Below you will find information on coaching clinics that will be held in the area as well as links to sites that have tips and techniques that you may find useful.

Required Clinics

Little League Baseball Rules Clinic
Saturday, March 13, 2010
7:30AM - 2:00PM
Highline ERAC Center
156TH and Ambaum
First Aid Clinic
Wednesday, March 17, 2010
7:00PM - 9:00PM
Swedish Medical Center
747 Broadway, Seattle
Little League Softball Rules CLinic
Wednesday, March 24, 2010
7:00PM - 9:00PM
Roundtable Pizza
15730 1ST Ave S, Burien
Managers Meeting
Time and Place TBA

Information

Little League has clarified some issues with approved bats. Starting with this season all baseball bats used in the Majors and below are to marked with the following: "BPF 1.15". But some manufacturers were unable to mark some models of bats that are approved by Little League. These bats are listed below.

  • Adidas Vanquish Blue design.
  • DeMarini Black Coyote
  • DeMarini Rogue
  • DeMarini Distance
  • DeMarini Rumble
  • DeMarini Tengu
  • DeMarini Mach 10
  • DeMarini Patriot
  • Easton LZ-810
  • Easton LZ-800
  • Easton Stealth Optiflex LST 1
  • Louisville Slugger YB31
  • NIKE Areo

Part of the 2009 First Aid clinic at Swedish was a presentation on nutrition called "Eating for Peak Performance." To read the information presented click here.

For those teams that play interleague games within District 7, follow this link for the District 7 Interleague Rules for 2009.